Directions:
- Slice onion, garlic, ginger.
- Slice fennel thinly.
- Slice pork into thin strip.
- Heat oil in a wok/pan.when hot add onion, garlic, and ginger. stir fry until fragrant and soften.
- Add pork and stir fry until cooked through (about 5 minutes).add fennel,oyster and soya sauces.keep stirring to coat everything in the sauces.add a table spoon of water or more if the sauce is too thick.
- Serve immediately with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.92 Kcal (766 kJ) | ||
| Calories from fat | 163.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 18mg | 6% | |
| Sodium | 322.53mg | 13% | |
| Potassium | 110.25mg | 2% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 398.73 Kcal (1669 kJ) | ||
| Calories from fat | 357.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.7g | 28% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 6% | |
| Sodium | 703.06mg | 13% | |
| Potassium | 240.32mg | 2% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 5.91g | 5% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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