Amount Per 1 Serving
Calories	231.59 Kcal (970 kJ)
Calories from fat	122.6 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Cholesterol	40.82mg	14%
Sodium	1674.05mg	70%
Potassium	405.76mg	9%
Total Carbs	6.97g	2%
Sugars	2.17g	9%
Dietary Fiber	0.4g	2%
Protein	19.68g	39%
Vitamin C	2.5mg	4%
Iron	0.2mg	1%
Calcium	20mg	2%

Amount Per 100 g
Calories	139.15 Kcal (583 kJ)
Calories from fat	73.67 Kcal
		% Daily Value*
Total Fat	8.19g	21%
Cholesterol	24.52mg	14%
Sodium	1005.89mg	70%
Potassium	243.81mg	9%
Total Carbs	4.19g	2%
Sugars	1.3g	9%
Dietary Fiber	0.24g	2%
Protein	11.82g	39%
Vitamin C	1.5mg	4%
Iron	0.1mg	1%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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