Directions:
- Cook neck and giblets in water. Remove and chop
- Add 3 boiled eggs chopped
- Thicken with flour water
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.5 Kcal (973 kJ) | ||
| Calories from fat | 148.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 559.5mg | 187% | |
| Sodium | 186mg | 8% | |
| Potassium | 189mg | 4% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 1.5g | 6% | |
| Protein | 19.5g | 39% | |
| Iron | 1.5mg | 8% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155 Kcal (649 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 25% | |
|---|---|---|---|
| Cholesterol | 373mg | 187% | |
| Sodium | 124mg | 8% | |
| Potassium | 126mg | 4% | |
| Total Carbs | 1g | 1% | |
| Sugars | 1g | 6% | |
| Protein | 13g | 39% | |
| Iron | 1mg | 8% | |
| Calcium | 50mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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