Simple Chicken Recipe

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Simple Chicken
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Ingredients:

Directions:

  1. Place chicken on foil-lined cookie sheet.
  2. Combine the butter, mustard and tarragon. Brush over the chicken.
  3. Bake at 350 F for 40 minutes, or until completely cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.25 Kcal (378 kJ)
Calories from fat 87.34 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 24.4mg 8%
Sodium 142.67mg 6%
Potassium 25.34mg 1%
Total Carbs 0.71g 0%
Sugars 0.12g 0%
Dietary Fiber 0.39g 2%
Protein 0.65g 1%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 12mg 1%
Amount Per 100 g
Calories 376.36 Kcal (1576 kJ)
Calories from fat 364.21 Kcal
% Daily Value*
Total Fat 40.47g 15%
Cholesterol 101.76mg 8%
Sodium 594.94mg 6%
Potassium 105.68mg 1%
Total Carbs 2.97g 0%
Sugars 0.52g 0%
Dietary Fiber 1.61g 2%
Protein 2.72g 1%
Vitamin C 1.4mg 1%
Vitamin A 0.5mg 4%
Iron 1.3mg 2%
Calcium 50mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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