Beer Can Chicken W/Dirty Bird Rub Recipe

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Beer Can Chicken W/Dirty Bird Rub
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Ingredients:

Directions:

  1. Brush chicken with olive oil.
  2. Rub chicken with the rub.
  3. Insert beer in cavity of chicken.
  4. Grill until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.89 Kcal (71 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 587.49mg 24%
Potassium 25.57mg 1%
Total Carbs 3.79g 1%
Sugars 2.66g 11%
Dietary Fiber 0.29g 1%
Protein 0.23g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 157.13 Kcal (658 kJ)
Calories from fat 7.28 Kcal
% Daily Value*
Total Fat 0.81g 0%
Sodium 5466.6mg 24%
Potassium 237.89mg 1%
Total Carbs 35.31g 1%
Sugars 24.77g 11%
Dietary Fiber 2.67g 1%
Protein 2.14g 0%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 0%
Iron 1.6mg 1%
Calcium 49mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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