Directions:
- Blend turkey, onion, garlic, salt, pepper, oatmeal, milk and egg yolk and form into 1-inch meatballs. (I use my cookie dough scoop to form the meatballs) Brown meatballs in olive oil in a non-stick skillet over medium heat;.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.3 Kcal (449 kJ) | ||
| Calories from fat | 38.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 61.47mg | 20% | |
| Sodium | 388.78mg | 16% | |
| Potassium | 158.63mg | 3% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.45 Kcal (584 kJ) | ||
| Calories from fat | 49.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 6% | |
|---|---|---|---|
| Cholesterol | 79.88mg | 20% | |
| Sodium | 505.25mg | 16% | |
| Potassium | 206.15mg | 3% | |
| Total Carbs | 4.73g | 1% | |
| Sugars | 1.03g | 3% | |
| Dietary Fiber | 0.45g | 1% | |
| Protein | 17.99g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 5% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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