German Melonenbowle (Melon Wine Punch) Recipe

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German Melonenbowle (Melon Wine Punch)
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Ingredients
4
Count
Nutrition
66
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (3 kg) watermelon , seedless if possible
  • 4 (3/4 liter) bottles rose wine
  • 1 (3/4 liter) bottle sparkling rose wine or 1 (3/4 liter) bottle pink champagne

Directions:

  1. 2-3 hours before your guests arrive, halve the watermelon, remove any seeds and scoop out the flesh using a melonballer.
  2. Place melon balls in a large clear glass punch bowl or Bowle pitcher.
  3. Halve the honeydew melon, remove any seeds, and scoop out the flesh with a melonballer.
  4. Add the honeydew melon balls to the watermelon balls and pour 1 bottle of wine over the fruit.
  5. Chill,covered, until guests arrive.
  6. When the guests have arrived, add remaining wine and the champagne to the fruit mixture and serve.
  7. NOTE: A very pretty way to serve Melon Bowle is to use a carved out round watermelon as the punch bowl.
  8. You can use a knife to carve designs around the green shell, if desired.
  9. If using the watermelon rind as your bowl, prepare Bowle as usual, only transfer the soaked fruit into the chilled empty rind just before serving and add the remaining liquid.
  10. Set on a plate to catch any spills or leaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19mg 1%
Potassium 340mg 7%
Total Carbs 17g 6%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 26mg 43%
Calcium 13mg 1%
Amount Per 100 g
Calories 33 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.5mg 1%
Potassium 170mg 7%
Total Carbs 8.5g 6%
Sugars 7g 56%
Dietary Fiber 0.5g 4%
Protein 1g 4%
Vitamin C 13mg 43%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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