German Leek And Potato Soup Recipe

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German Leek And Potato Soup
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Ingredients:

Directions:

  1. In a large pot over med. heat,cook onions in butter till translucent. Stir in leeks,potatoes,water,thyme and the ham bone. Bring to boil,reduce heat,civer and simmer until potatoes are tender,20 to 30 mins
  2. Remove ham bone and puree soup with blender. Return to pot,stir in cream,salt and pepper,heat thrugh and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.99 Kcal (1231 kJ)
Calories from fat 157.22 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 57.96mg 19%
Sodium 166.1mg 7%
Potassium 542.02mg 12%
Total Carbs 29.84g 10%
Sugars 6.45g 26%
Dietary Fiber 4.54g 18%
Protein 6.02g 12%
Vitamin C 5.7mg 9%
Vitamin A 1.4mg 48%
Iron 1.6mg 9%
Calcium 83mg 8%
Amount Per 100 g
Calories 77.61 Kcal (325 kJ)
Calories from fat 41.5 Kcal
% Daily Value*
Total Fat 4.61g 27%
Cholesterol 15.3mg 19%
Sodium 43.85mg 7%
Potassium 143.09mg 12%
Total Carbs 7.88g 10%
Sugars 1.7g 26%
Dietary Fiber 1.2g 18%
Protein 1.59g 12%
Vitamin C 1.5mg 9%
Vitamin A 0.4mg 48%
Iron 0.4mg 9%
Calcium 21.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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