German-Italian Beans Recipe

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German-Italian Beans
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Ingredients:

Directions:

  1. Place both sausages types in a greased Dutch oven or heavy 5 quart saucepan.
  2. Cook over moderately high heat until browned on all sides.
  3. Remove from pan.
  4. Add enough olive oil to drippings from sausage to make about 4 Tbsp, add onions, garlic, and green beans, and cook over moderate heat, stirring frequently, until onions are transparent and garlic is just beginning to brown.
  5. Add basil, savory, salt, pepper, beef broth, mushrooms and potatoes, and mix well.
  6. Boil, reduce heat, and simmer, covered, for about 20 minutes or until beans and potatoes are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.94 Kcal (1997 kJ)
Calories from fat 304.17 Kcal
% Daily Value*
Total Fat 33.8g 52%
Cholesterol 77.66mg 26%
Sodium 1346.64mg 56%
Potassium 1022.44mg 22%
Total Carbs 21.41g 7%
Sugars 8.58g 34%
Dietary Fiber 6.03g 24%
Protein 21.9g 44%
Vitamin C 24.4mg 41%
Iron 3.2mg 18%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 110.71 Kcal (464 kJ)
Calories from fat 70.61 Kcal
% Daily Value*
Total Fat 7.85g 52%
Cholesterol 18.03mg 26%
Sodium 312.59mg 56%
Potassium 237.34mg 22%
Total Carbs 4.97g 7%
Sugars 1.99g 34%
Dietary Fiber 1.4g 24%
Protein 5.08g 44%
Vitamin C 5.7mg 41%
Iron 0.7mg 18%
Calcium 22mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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