German Cucumber Salad Recipe

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German Cucumber Salad
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Ingredients:

Directions:

  1. In bowl, combine cucumbers, green onion, tomatoes and parsley.
  2. Whisk together remaining ingredients.
  3. Pour over cucumber mixture and toss gently.
  4. Cover and chill at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.2 Kcal (131 kJ)
Calories from fat 9.71 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 3.41mg 1%
Sodium 209.08mg 9%
Potassium 212.8mg 5%
Total Carbs 4.01g 1%
Sugars 2.14g 9%
Dietary Fiber 1.2g 5%
Protein 1.58g 3%
Vitamin C 9.3mg 16%
Iron 0.2mg 1%
Calcium 36mg 4%
Amount Per 100 g
Calories 25.4 Kcal (106 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 2%
Cholesterol 2.77mg 1%
Sodium 170.22mg 9%
Potassium 173.25mg 5%
Total Carbs 3.27g 1%
Sugars 1.74g 9%
Dietary Fiber 0.98g 5%
Protein 1.28g 3%
Vitamin C 7.6mg 16%
Iron 0.1mg 1%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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