Georgia Caviar Recipe

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Georgia Caviar
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Ingredients:

Directions:

  1. Place black-eyed peas in a large saucepan with enough water to cover. Bring to a boil. Reduce heat and simmer 90 minutes, or until black-eyed peas are tender.
  2. Drain black-eyed peas. Cover with Italian-style salad dressing.
  3. In a large bowl, mix together jalapeno, onion, pimento peppers, garlic, green bell pepper, and ground black pepper. Toss in black-eyed pea mixture. Chill in the refrigerator 8 hours or overnight before serving.
  4. Black-eyed peas in a zesty marinade make a wonderful dip for tortilla chips or bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.29 Kcal (943 kJ)
Calories from fat 65.01 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 7.2mg 2%
Sodium 42.94mg 2%
Potassium 354.39mg 8%
Total Carbs 18.65g 6%
Sugars 12.99g 52%
Dietary Fiber 2.92g 12%
Protein 0.99g 2%
Vitamin C 137.1mg 229%
Vitamin A 2.4mg 79%
Iron 41.5mg 230%
Calcium 36mg 4%
Amount Per 100 g
Calories 51.29 Kcal (215 kJ)
Calories from fat 14.8 Kcal
% Daily Value*
Total Fat 1.64g 11%
Cholesterol 1.64mg 2%
Sodium 9.78mg 2%
Potassium 80.68mg 8%
Total Carbs 4.24g 6%
Sugars 2.96g 52%
Dietary Fiber 0.66g 12%
Protein 0.22g 2%
Vitamin C 31.2mg 229%
Vitamin A 0.5mg 79%
Iron 9.4mg 230%
Calcium 8.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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