George's Famous Lamb Chops Recipe

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George's Famous Lamb Chops
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Ingredients:

Directions:

  1. Combine marinade ingredints in a jar & shake to combine.
  2. Put the chops in a zip-lock plastic bag and pour the marinade over. Seal the bag and turn it over a couple of times to coat the meat.
  3. Marinade for 6 hours (I only marinated for 2 & these were still great).
  4. Cook on the BBQ for 6-8 mins each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.62 Kcal (358 kJ)
Calories from fat 63.03 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 1034.28mg 43%
Potassium 53.73mg 1%
Total Carbs 2.17g 1%
Sugars 0.43g 2%
Dietary Fiber 0.17g 1%
Protein 1.76g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 204.71 Kcal (857 kJ)
Calories from fat 150.69 Kcal
% Daily Value*
Total Fat 16.74g 11%
Sodium 2472.89mg 43%
Potassium 128.47mg 1%
Total Carbs 5.19g 1%
Sugars 1.03g 2%
Dietary Fiber 0.41g 1%
Protein 4.22g 4%
Vitamin C 0.3mg 0%
Iron 0.8mg 2%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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