Gedempte Chicken Recipe

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Gedempte Chicken
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Place chicken breast halves, drumsticks, and thighs in a large bowl (see Cook's Note). Add browning sauce and olive oil, tossing to coat. Season with salt and paprika to taste.
  3. Arrange chicken pieces in one layer on the bottom of a roasting pan. Top with sliced onions. Cover and bake for 5 hours, basting with pan juices every hour. The onions will release some liquid; if mixture looks dried out, add a small amount of water.
  4. Transfer chicken and onions to a platter and serve with extra pan juices as gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.55 Kcal (1472 kJ)
Calories from fat 173.11 Kcal
% Daily Value*
Total Fat 19.23g 30%
Cholesterol 104.43mg 35%
Sodium 585.3mg 24%
Potassium 658.55mg 14%
Total Carbs 10.41g 3%
Sugars 0.8g 3%
Dietary Fiber 2.4g 10%
Protein 36.58g 73%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 119.97 Kcal (502 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 30%
Cholesterol 35.64mg 35%
Sodium 199.74mg 24%
Potassium 224.74mg 14%
Total Carbs 3.55g 3%
Sugars 0.27g 3%
Dietary Fiber 0.82g 10%
Protein 12.48g 73%
Vitamin C 0.8mg 4%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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