Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper.
  2. Blend until well-combined but still slightly chunky.
  3. Chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.18 Kcal (156 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 14.42mg 1%
Potassium 385.98mg 8%
Total Carbs 8.28g 3%
Sugars 6.54g 26%
Dietary Fiber 1.07g 4%
Protein 1.76g 4%
Vitamin C 40.5mg 67%
Vitamin A 0.3mg 10%
Iron 5.5mg 30%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 19.37 Kcal (81 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.51mg 1%
Potassium 201.06mg 8%
Total Carbs 4.31g 3%
Sugars 3.41g 26%
Dietary Fiber 0.56g 4%
Protein 0.92g 4%
Vitamin C 21.1mg 67%
Vitamin A 0.2mg 10%
Iron 2.9mg 30%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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