Garnet Yams with Maple Syrup, Walnuts, and Brandied Raisins Recipe

Posted by
Rate It!
Garnet Yams with Maple Syrup, Walnuts, and Brandied Raisins
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine brown raisins, golden raisins, and brandy in small bowl; toss to blend. Let soak at least 30 minutes and up to 1 hour.
  2. Cook yams in large pot of boiling salted water until just barely tender, about 8 minutes. Using large slotted spoon, transfer yams to baking sheet to cool.
  3. Meanwhile, bring 3/4 cup maple syrup, 1/2 cup brown sugar, and 1/4 cup unsalted butter to boil in heavy medium saucepan over medium heat, stirring until brown sugar dissolves. Boil 2 minutes.
  4. Butter 15x10x2-inch glass baking dish. Drain raisins (reserve brandy for another use). Place raisins in very large bowl. Add cooked yams, then maple syrup mixture and toasted walnut pieces. Toss gently to coat evenly, being careful to keep yams intact. Transfer yam mixture to prepared baking dish. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  5. Preheat oven to 350°F. Bake yams uncovered until syrup is thick and bubbling, basting occasionally, about 55 minutes. Let stand 10 minutes and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.06 Kcal (1717 kJ)
Calories from fat 100.75 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 5.06mg 2%
Sodium 71.29mg 3%
Potassium 2007.3mg 43%
Total Carbs 74g 25%
Sugars 26.37g 105%
Dietary Fiber 7.66g 31%
Protein 7.09g 14%
Vitamin C 27mg 45%
Vitamin A 37.8mg 1261%
Iron 0.8mg 5%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 170.57 Kcal (714 kJ)
Calories from fat 41.91 Kcal
% Daily Value*
Total Fat 4.66g 17%
Cholesterol 2.11mg 2%
Sodium 29.66mg 3%
Potassium 834.97mg 43%
Total Carbs 30.78g 25%
Sugars 10.97g 105%
Dietary Fiber 3.19g 31%
Protein 2.95g 14%
Vitamin C 11.2mg 45%
Vitamin A 15.7mg 1261%
Iron 0.3mg 5%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top