Directions:
- In a medium stockpot, heat oil.
- Saute the onion and garlic for 5 - 8 minutes or until soft and starting to turn golden.
- Add tomatoes and cook for another minute or two, then add the stock and pureed tomatoes and bring to a boil.
- Reduce the heat to medium low and simmer for 20 - 30 minutes.
- Add sugar and seasonings. Remove soup from the heat and puree in the pot using a hand held immersion blender, or transfer in batches to a blender to puree until smooth.
- Blend in cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.67 Kcal (1782 kJ) | ||
| Calories from fat | 233.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Cholesterol | 142.37mg | 47% | |
| Sodium | 215.32mg | 9% | |
| Potassium | 914.37mg | 19% | |
| Total Carbs | 14.82g | 5% | |
| Sugars | 10.17g | 41% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 32.06g | 64% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 2.3mg | 13% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.25 Kcal (424 kJ) | ||
| Calories from fat | 55.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 40% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 47% | |
| Sodium | 51.22mg | 9% | |
| Potassium | 217.5mg | 19% | |
| Total Carbs | 3.52g | 5% | |
| Sugars | 2.42g | 41% | |
| Dietary Fiber | 0.77g | 13% | |
| Protein | 7.63g | 64% | |
| Vitamin C | 8mg | 56% | |
| Iron | 0.5mg | 13% | |
| Calcium | 20.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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