Garlicky Snow Peas Recipe

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Garlicky Snow Peas
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Ingredients:

Directions:

  1. In a deep skillet, heat oil.
  2. Add garlic,ginger, scallions and sweet pepper and saute until softened and fragrant, about one minute.
  3. Add snowpeas saute until cooked but still very tender-crisp, 3 minutes.
  4. Add soy sauce and sesame oil mix together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.92 Kcal (339 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 8%
Sodium 116.68mg 5%
Potassium 81.09mg 2%
Total Carbs 6.34g 2%
Sugars 1.81g 7%
Dietary Fiber 2.27g 9%
Protein 2.23g 4%
Vitamin C 27.8mg 46%
Iron 0.2mg 1%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 70.65 Kcal (296 kJ)
Calories from fat 41.66 Kcal
% Daily Value*
Total Fat 4.63g 8%
Sodium 101.87mg 5%
Potassium 70.8mg 2%
Total Carbs 5.54g 2%
Sugars 1.58g 7%
Dietary Fiber 1.98g 9%
Protein 1.94g 4%
Vitamin C 24.2mg 46%
Iron 0.2mg 1%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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