Garlicky Fresh Spinach Recipe

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Garlicky Fresh Spinach
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Ingredients:

Directions:

  1. In a large skillet heat oil over medium high heat. Stir in garlic and cook for 30 seconds. Add spinach and stir over heat until just wilted. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.77 Kcal (1510 kJ)
Calories from fat 252.54 Kcal
% Daily Value*
Total Fat 28.06g 43%
Sodium 359.29mg 15%
Potassium 2554.59mg 54%
Total Carbs 20.12g 7%
Sugars 0.06g 0%
Dietary Fiber 9.19g 37%
Protein 13.97g 28%
Vitamin C 128.8mg 215%
Iron 13.7mg 76%
Calcium 459.8mg 46%
Amount Per 100 g
Calories 74 Kcal (310 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 43%
Sodium 73.7mg 15%
Potassium 524.02mg 54%
Total Carbs 4.13g 7%
Sugars 0.01g 0%
Dietary Fiber 1.89g 37%
Protein 2.86g 28%
Vitamin C 26.4mg 215%
Iron 2.8mg 76%
Calcium 94.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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