Directions:
- Heat oil in pan.
- Add garlic and spinach to pan. Stir fry till spinach is cooked.
- Squeeze a few drops of lemon juice over spinach in pan. Stir briskly and serve immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.32 Kcal (533 kJ) | ||
| Calories from fat | 63.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 198.29mg | 8% | |
| Potassium | 1419.71mg | 30% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 74.3mg | 124% | |
| Iron | 7.6mg | 42% | |
| Calcium | 255.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 47.36 Kcal (198 kJ) | ||
| Calories from fat | 23.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 11% | |
|---|---|---|---|
| Sodium | 73.76mg | 8% | |
| Potassium | 528.11mg | 30% | |
| Total Carbs | 4.43g | 4% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 1.89g | 20% | |
| Protein | 2.88g | 16% | |
| Vitamin C | 27.6mg | 124% | |
| Iron | 2.8mg | 42% | |
| Calcium | 95.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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