Garlic Walnut Bread With Rosemary Recipe

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Garlic Walnut Bread With Rosemary
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Ingredients:

Directions:

  1. Combine 1/2 cup of milk, yeast, sugar in a small bowl. Blend well and let stand until foamy, about 5-10 minutes.
  2. Combine rye flour, 2 cups of unbleached flour, salt, pepper, rosemary and garlic in the bowl of an electric mixer (if mixing by hand, use a wooden spoon). In a medium-sized bowl, blend together remaining 1/2 cup milk, walnut oil, and yeast mixture.
  3. With mixer running on low, add milk mixture to flour mixture. Then add nuts. Blend well, adding more flour if dough is very wet and sticky.
  4. Knead dough for 7 to 10 minutes with a dough hook or 12 to 15 minutes by hand on a lightly floured board until smooth and elastic. Form dough into a smooth round.
  5. Lightly oil a large mixing bow. (We prefer a large wooden salad bowl.) Turn dough over in bowl, coating it with oil. Cover bowl with plastic wrap and let rise in a warm place until doubled in volume, 2 to 3 hours.
  6. Lightly knead dough to eliminate any bubbles. Shape into a round and place on an oiled pizza pan. Cover loosely with a kitchen towel and let rise in volume. About 45 min. before baking. Preheat over to 375 degrees. Bake for 45-55 min., or until oaf is golden brown (an instant-read thermometer inserted into center should reach 210 degrees). Remove from oven and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.76 Kcal (991 kJ)
Calories from fat 87.53 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 0.49mg 0%
Sodium 435.97mg 18%
Potassium 165.62mg 4%
Total Carbs 31.26g 10%
Sugars 1.91g 8%
Dietary Fiber 3.39g 14%
Protein 6.89g 14%
Vitamin C 0.3mg 1%
Iron 2.2mg 12%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 307.8 Kcal (1289 kJ)
Calories from fat 113.79 Kcal
% Daily Value*
Total Fat 12.64g 15%
Cholesterol 0.64mg 0%
Sodium 566.77mg 18%
Potassium 215.31mg 4%
Total Carbs 40.63g 10%
Sugars 2.48g 8%
Dietary Fiber 4.41g 14%
Protein 8.95g 14%
Vitamin C 0.4mg 1%
Iron 2.9mg 12%
Calcium 59.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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