Food Processor Whole Wheat Bread Recipe

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Food Processor Whole Wheat Bread
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  • 1 package dry yeast
  • 1/3 cup lukewarm water
  • 1 tsp sugar
  • 1/4 cup maple syrup (grade b if you can find it)
  • 1 1/2 cup lukewarm water


  1. PROOF YEAST.: Add yeast packet to 1/3 cup water and 1 teaspoon sugar. Set aside. Foam should develop within 5 minutes or so. If yeast doesn't foam, discard and buy new yeast.
  2. FOOD PROCESSOR: Use dough blade (ceramic blade NOT metal). In mixing bowl, combine flours, salt, olive oil and maple syrup. Process for 30 to 40 seconds, scraping bowl as necessary.
  3. YEAST: Add yeast mixture to bowl. Process mixture while pouring the 1 1/2 cup lukewarm water through the feed tube.
  4. KNEAD DOUGH: Process until dough forms into ball. Keep processing for 2 to 3 minutes. If dough gets caught on blades, stop machine, scrape into mass and continue processing.
  5. FIRST RISE: Dough will be sticky and very elastic. Remove from bowl and place in WELL-OILED mixing bowl covered with plastic wrap sprayed with cooking spray or oiled. You can also place the dough in a WELL-OILED plastic storage bag. Dough should double in size in approximately 60 to 90 minutes.
  6. SHAPE: Punch down the dough and shape either into approximately 12 rolls or, one large loaf, or two smaller loaves. Place shaped dough in the well-oiled pan in which it will bake.
  7. SECOND RISE: Cover dough with oiled or sprayed plastic wrap for 45 minutes until it doubles in size again.
  8. BAKE: 350 degrees Fahrenheit for 25 to 40 minutes [check at 5 minute intervals), depending on your oven. Loaves should sound hollow when thumped with your finger. Remove from pan to cool. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.3 Kcal (943 kJ)
Calories from fat 48.81 Kcal
% Daily Value*
Total Fat 5.42g 8%
Sodium 355.42mg 15%
Potassium 66.8mg 1%
Total Carbs 39.48g 13%
Sugars 4.67g 19%
Dietary Fiber 1.16g 5%
Protein 4.02g 8%
Iron 2.9mg 16%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 389.88 Kcal (1632 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 8%
Sodium 615.06mg 15%
Potassium 115.61mg 1%
Total Carbs 68.33g 13%
Sugars 8.08g 19%
Dietary Fiber 2.01g 5%
Protein 6.96g 8%
Iron 5.1mg 16%
Calcium 22.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • saturated fat free,
  • cholesterol free

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