Garlic Spread Recipe

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Garlic Spread
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Ingredients:

Directions:

  1. In food processor or blender, mince elephant garlic; add green onions and chop fine.
  2. Add cream cheese mixing well.
  3. Add cheddar cheese, mayo and worchester sauce.
  4. Process till smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.55 Kcal (2502 kJ)
Calories from fat 387.25 Kcal
% Daily Value*
Total Fat 43.03g 66%
Cholesterol 104.4mg 35%
Sodium 1342.52mg 56%
Potassium 35.93mg 1%
Total Carbs 41.18g 14%
Sugars 7.87g 31%
Dietary Fiber 1.62g 6%
Protein 13.39g 27%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 142mg 14%
Amount Per 100 g
Calories 345.75 Kcal (1448 kJ)
Calories from fat 224.07 Kcal
% Daily Value*
Total Fat 24.9g 66%
Cholesterol 60.41mg 35%
Sodium 776.79mg 56%
Potassium 20.79mg 1%
Total Carbs 23.83g 14%
Sugars 4.55g 31%
Dietary Fiber 0.94g 6%
Protein 7.75g 27%
Vitamin C 0.7mg 2%
Iron 0.1mg 1%
Calcium 82.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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