Crab Rangoon Dip Recipe

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Crab Rangoon Dip
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Ingredients:

Directions:

  1. Mix all together and chill in refrigerator before serving.
  2. Serve with fried wontons strips from a chinese restaurant or from a grocery store that serves Chinese food.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.92 Kcal (406 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 13.6mg 5%
Sodium 120.69mg 5%
Potassium 186.7mg 4%
Total Carbs 9.3g 3%
Sugars 5.43g 22%
Dietary Fiber 0.1g 0%
Protein 1.98g 4%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 237.66 Kcal (995 kJ)
Calories from fat 131.37 Kcal
% Daily Value*
Total Fat 14.6g 9%
Cholesterol 33.34mg 5%
Sodium 295.92mg 5%
Potassium 457.79mg 4%
Total Carbs 22.81g 3%
Sugars 13.31g 22%
Dietary Fiber 0.25g 0%
Protein 4.86g 4%
Vitamin C 2.6mg 2%
Iron 0.3mg 1%
Calcium 75.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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