Garlic & Roquefort Potato Croquettes Recipe

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Garlic & Roquefort Potato Croquettes
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Ingredients:

Directions:

  1. Fold the Roquefort into the potato, season well and refrigerate.
  2. When the mixture is cold, shape into large quenelles (egg shapes) with a spoon and some cold water.
  3. Place the quenelles into the freezer to firm up.
  4. Set up a breading station with 3 containers: 1 flour, 1 beaten egg with chives and 1 bread crumbs.
  5. Dust the quenelles in flour, dip in the egg-chive mixture and roll in bread crumbs.
  6. Keep refrigerated until you are ready to fry.
  7. Fry until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.17 Kcal (1294 kJ)
Calories from fat 106.24 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 94.6mg 32%
Sodium 902.36mg 38%
Potassium 137.29mg 3%
Total Carbs 38.64g 13%
Sugars 1.65g 7%
Dietary Fiber 3.47g 14%
Protein 11.9g 24%
Vitamin C 0.9mg 1%
Iron 3.1mg 17%
Calcium 212.3mg 21%
Amount Per 100 g
Calories 328.03 Kcal (1373 kJ)
Calories from fat 112.72 Kcal
% Daily Value*
Total Fat 12.52g 18%
Cholesterol 100.37mg 32%
Sodium 957.41mg 38%
Potassium 145.67mg 3%
Total Carbs 40.99g 13%
Sugars 1.75g 7%
Dietary Fiber 3.68g 14%
Protein 12.63g 24%
Vitamin C 0.9mg 1%
Iron 3.3mg 17%
Calcium 225.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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