Shrimp With Grilled Corn And White Cheddar Cheese ... Recipe

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Shrimp With Grilled Corn And White Cheddar Cheese ...
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Ingredients:

Directions:

  1. Using a deep saucepot combine chicken stock and half & half. Bring to a simmer, add butter, and allow time for it to dissolve. Slowly whisk in grits a little at a time See Photo. When grits begin to thicken, lower heat. Switch to a spatula and fold in the rest of the ingredients. Adjust for addition seasonings if needed. If grits are too thick, add more chicken stock or half & half.
  2. In a saucepot, sauté onions and garlic over medium heat until onions are soft. Next, add tomatoes and chipotle peppers. Continue to cook for another 15 minutes. Deglaze with chicken stock and lower heat. Cook on low for 30 minutes then place in a blender along with cilantro; blend till smooth. Place liquid back in saucepot over low heat. Season with lemon juice and salt & pepper. Keep warm till time to serve.
  3. Saute the shrimp with the butter and garlic, season. Sprinkle with cilantro.
  4. Place small amount of grits in the center of a large plate. Ladle a litte sauce on grits. Place 4 pieces of shrimp on top, sprinkle with additional cilantro and serve.
  5. As made by Chef Tre Wilcox. See Photo
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.77 Kcal (2298 kJ)
Calories from fat 228.74 Kcal
% Daily Value*
Total Fat 25.42g 39%
Cholesterol 64.62mg 22%
Sodium 537.19mg 22%
Potassium 567.26mg 12%
Total Carbs 41.98g 14%
Sugars 9.3g 37%
Dietary Fiber 4.13g 17%
Protein 38.88g 78%
Vitamin C 40.8mg 68%
Vitamin A 1.3mg 45%
Iron 0.3mg 2%
Calcium 385.8mg 39%
Amount Per 100 g
Calories 101.31 Kcal (424 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 39%
Cholesterol 11.93mg 22%
Sodium 99.17mg 22%
Potassium 104.72mg 12%
Total Carbs 7.75g 14%
Sugars 1.72g 37%
Dietary Fiber 0.76g 17%
Protein 7.18g 78%
Vitamin C 7.5mg 68%
Vitamin A 0.2mg 45%
Iron 0.1mg 2%
Calcium 71.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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