Garlic Prawns Recipe

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Garlic Prawns
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Ingredients:

Directions:

  1. In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
  2. Heat an outdoor grill to high heat.
  3. Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.84 Kcal (4676 kJ)
Calories from fat 1013.61 Kcal
% Daily Value*
Total Fat 112.62g 173%
Sodium 175.06mg 7%
Potassium 413.24mg 9%
Total Carbs 25.88g 9%
Sugars 14.08g 56%
Dietary Fiber 5.26g 21%
Protein 3.19g 6%
Vitamin C 103.3mg 172%
Iron 1.7mg 9%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 314.59 Kcal (1317 kJ)
Calories from fat 285.51 Kcal
% Daily Value*
Total Fat 31.72g 173%
Sodium 49.31mg 7%
Potassium 116.4mg 9%
Total Carbs 7.29g 9%
Sugars 3.97g 56%
Dietary Fiber 1.48g 21%
Protein 0.9g 6%
Vitamin C 29.1mg 172%
Iron 0.5mg 9%
Calcium 31.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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