Directions:
- Slice the potatos (as many as you need) as if you were making chips, but you make them thicker, around 5mm or 1 cm.
- Put the potatoes in a casserole dish, then pour olive oil on them so they're all covered. Press some garlic (after your taste), add salt, pepper, and fresh parsley, all after your taste.
- Let it marinate for an hour or two.
- Put it in the oven, not too hot (about 150C), so you don't burn them. Let them in there until you find them good enough for you. If you want them crispy, you will have to wait for 1 hour or more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.31 Kcal (793 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 119.51mg | 5% | |
| Potassium | 738.19mg | 16% | |
| Total Carbs | 43.99g | 15% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 2.2mg | 12% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.58 Kcal (362 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 54.65mg | 5% | |
| Potassium | 337.59mg | 16% | |
| Total Carbs | 20.12g | 15% | |
| Sugars | 3.97g | 35% | |
| Dietary Fiber | 2.99g | 26% | |
| Protein | 2.04g | 9% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 1mg | 72% | |
| Iron | 1mg | 12% | |
| Calcium | 31.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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