Garlic Poppy Seed Spirals Recipe

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Garlic Poppy Seed Spirals
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Ingredients
5
Count
Nutrition
43
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small bowl, melt the butter in the microwave for a few seconds; stir in the garlic powder, onion powder and poppy seeds.
  3. Remove the dough from the package and cut into 10 equal slices; dip one side of each piece into the butter mixture and arrange the cut slices buttered side up in a 9-inch round baking pan that has been sprayed with non-stick cooking spray.
  4. Brush with the remaining butter mixture, place in preheated oven and bake until golden brown, approximately 15 to 16 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.63 Kcal (178 kJ)
Calories from fat 37.09 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 9.16mg 3%
Sodium 23.01mg 1%
Potassium 6.32mg 0%
Total Carbs 1.43g 0%
Sugars 0.22g 1%
Dietary Fiber 0.06g 0%
Protein 0.23g 0%
Iron 0.1mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 560.62 Kcal (2347 kJ)
Calories from fat 487.64 Kcal
% Daily Value*
Total Fat 54.18g 6%
Cholesterol 120.43mg 3%
Sodium 302.56mg 1%
Potassium 83.08mg 0%
Total Carbs 18.76g 0%
Sugars 2.85g 1%
Dietary Fiber 0.85g 0%
Protein 2.99g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 1%
Iron 1.8mg 1%
Calcium 46.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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