Garlic Parmesan Popcorn Recipe

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Garlic Parmesan Popcorn
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Ingredients
6
Count
Nutrition
101
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place popcorn in a large bowl; set aside. In a small skillet, melt butter over medium heat. Add garlic; cook and stir for 1-2 minutes. Strain butter, discarding garlic.
  2. Drizzle butter over popcorn. Sprinkle with Parmesan cheese, salt and basil; toss to coat. Yield: 3 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.64 Kcal (421 kJ)
Calories from fat 66.29 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 18.93mg 6%
Sodium 162.13mg 7%
Potassium 36.02mg 1%
Total Carbs 6.59g 2%
Sugars 0.13g 1%
Dietary Fiber 1.22g 5%
Protein 2.73g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 502.04 Kcal (2102 kJ)
Calories from fat 330.69 Kcal
% Daily Value*
Total Fat 36.74g 11%
Cholesterol 94.44mg 6%
Sodium 808.8mg 7%
Potassium 179.71mg 1%
Total Carbs 32.85g 2%
Sugars 0.63g 1%
Dietary Fiber 6.09g 5%
Protein 13.62g 5%
Vitamin C 0.8mg 0%
Vitamin A 0.4mg 2%
Iron 1.6mg 2%
Calcium 249.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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