esquites Popcorn Recipe

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 esquites  Popcorn
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Ingredients:

Directions:

  1. Place popcorn in a large bowl. Combine butter and Tajin; pour over popcorn. Add cheese and toss well to coat. Store in an airtight container.
  2. Yield: 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.02 Kcal (917 kJ)
Calories from fat 143.25 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 41.5mg 14%
Sodium 332.81mg 14%
Potassium 71.67mg 2%
Total Carbs 12.98g 4%
Sugars 0.29g 1%
Dietary Fiber 2.4g 10%
Protein 6.97g 14%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 379.6 Kcal (1589 kJ)
Calories from fat 248.28 Kcal
% Daily Value*
Total Fat 27.59g 24%
Cholesterol 71.93mg 14%
Sodium 576.82mg 14%
Potassium 124.22mg 2%
Total Carbs 22.5g 4%
Sugars 0.49g 1%
Dietary Fiber 4.16g 10%
Protein 12.08g 14%
Vitamin C 6.5mg 6%
Vitamin A 0.2mg 5%
Iron 1mg 3%
Calcium 248.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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