Garlic & Oregano Grilled Pork Tenderloin Recipe

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Garlic & Oregano Grilled Pork Tenderloin

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Ingredients:

Serving

1 -1 1/4 lb pork tenderloin
2 cloves garlic, minced (more if you like )
1/4 cup sherry wine
1/4 cup balsamic vinegar
2 tbsp fresh oregano, minced (or 3/4 tbsp. dried )
1 tbsp dried basil
2 tbsp lemon juice
1/2 tsp coarse grind black pepper

Directions:

Combine marinade ingredients in a plastic zipper bag.
Add whole pork tenderloin and marinate, refrigerated, for at least 6 hours, but overnight produces best flavor.
When ready to grill, let pork sit at room temperature for about 15 minutes, then remove tenderloin from bag and discard leftover marinade.
If you wish, for even grilling, tuck under the tapered ends of the tenderloin so meat is of equal thickness throughout while cooking.
For even more herb flavor, add some oregano and basil stems to the hot coals.
Oak chips soaked about 30 minutes are good, too.
Grill tenderloin about 5 minutes per side (all four sides, 20 minutes total) or until meat is still juicy and just faintly pink inside (remember meat will still cook a bit after it's removed from the grate).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.49 Kcal (1710 kJ)
Calories from fat	31.9 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Cholesterol	111.03mg	37%
Sodium	137.98mg	6%
Potassium	767.48mg	16%
Total Carbs	16.56g	6%
Sugars	3.61g	14%
Dietary Fiber	1.17g	5%
Protein	37.71g	75%
Vitamin C	4.6mg	8%
Iron	3.3mg	19%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	179.58 Kcal (752 kJ)
Calories from fat	14.02 Kcal
		% Daily Value*
Total Fat	1.56g	5%
Cholesterol	48.81mg	37%
Sodium	60.66mg	6%
Potassium	337.39mg	16%
Total Carbs	7.28g	6%
Sugars	1.59g	14%
Dietary Fiber	0.51g	5%
Protein	16.58g	75%
Vitamin C	2mg	8%
Iron	1.5mg	19%
Calcium	29.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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