Calories in Usda Pork, fresh, loin, tenderloin, separable lean only

559Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only

Amount Per 1.13 lb
Calories 558.58 Kcal (2339 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 17%
Saturated Fat 3.59g 18%
Cholesterol 333.1mg 111%
Sodium 271.6mg 11%
Potassium 2044.7mg 44%
Protein 107.36g 215%
Iron 5mg 28%
Calcium 25.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 559 calories

Let's Burn 559 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (559 calories) 512.46 g
  • Cal: 27.9 %
  • Fat: 17.1 %
  • Carb: 0 %
  • Prot: 214.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (18.8%)
  • Protein (81.2%)
Usda Pork, fresh, loin, tenderloin, separable lean only Good and Bad Points
Add your comment
User Reviews of pork, fresh, loin, tenderloin, separable lean only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top