Garlic-Onion Tomato Pizza Recipe

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Garlic-Onion Tomato Pizza
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Ingredients:

Directions:

  1. Sprinkle cornmeal evenly over two greased 14-in. pizza pans; set aside. In a bowl, dissolve yeast in water; add 4-1/2 cups flour, 4 teaspoons oil and salt; beat until smooth. Add enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down; divide in half. Press each portion into prepared pans. Prick dough with a fork. Bake at 450° for 4-5 minutes.
  4. Broil onions and garlic in batches 3-4 in. from the heat until softened and lightly browned. Broil tomato slices for 2 minutes on each side. Finely chop garlic.
  5. Arrange onions, garlic and tomatoes over crust. Sprinkle with oregano, parsley, pepper and cheeses; drizzle with remaining oil. Bake at 450° for 8-9 minutes or until cheese is melted. Yield: 2 pizzas (8 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.35 Kcal (3033 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 5.55mg 2%
Sodium 214.39mg 9%
Potassium 160.64mg 3%
Total Carbs 150.9g 50%
Sugars 2.88g 12%
Dietary Fiber 1.87g 7%
Protein 16.08g 32%
Vitamin C 6mg 10%
Iron 0.3mg 2%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 193.56 Kcal (810 kJ)
Calories from fat 6.94 Kcal
% Daily Value*
Total Fat 0.77g 4%
Cholesterol 1.48mg 2%
Sodium 57.29mg 9%
Potassium 42.93mg 3%
Total Carbs 40.32g 50%
Sugars 0.77g 12%
Dietary Fiber 0.5g 7%
Protein 4.3g 32%
Vitamin C 1.6mg 10%
Iron 0.1mg 2%
Calcium 22.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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