Vegetarian Pizza Recipe

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Vegetarian Pizza
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  1. In a small bowl, dissolve yeast in milk. Let stand for 5 minutes. Add the flours, xanthan gum, oil, vinegar, sugar and seasonings. Mix until a ball forms (dough will be soft).
  2. Sprinkle cornmeal over a 7-1/2-in. pizza pan coated with cooking spray. Press dough onto prepared pan, building up edges slightly. Do not let rise. Bake at 425° for 8-10 minutes or until lightly browned.
  3. Spread pizza sauce over crust. Top with onion, green pepper, mushrooms and cheese. Bake for 8-12 minutes or until crust is golden and cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.22 Kcal (1027 kJ)
Calories from fat 57.85 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 19.72mg 7%
Sodium 567.51mg 24%
Potassium 163.87mg 3%
Total Carbs 36.99g 12%
Sugars 5.03g 20%
Dietary Fiber 5.7g 23%
Protein 11.06g 22%
Vitamin C 1.9mg 3%
Iron 0.3mg 1%
Calcium 282mg 28%
Amount Per 100 g
Calories 173.82 Kcal (728 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 10%
Cholesterol 13.98mg 7%
Sodium 402.28mg 24%
Potassium 116.16mg 3%
Total Carbs 26.22g 12%
Sugars 3.56g 20%
Dietary Fiber 4.04g 23%
Protein 7.84g 22%
Vitamin C 1.4mg 3%
Iron 0.2mg 1%
Calcium 199.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 6

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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