Garlic Olive Oil Plate With Capers Recipe

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Garlic Olive Oil Plate With Capers
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Ingredients:

Directions:

  1. Preheat the oven to 300°F Cut the garlic through the equator so that the tips of the cloves are exposed, discard top bits. Pour the olive oil into a small roasting dish. Add the salt, pepper, thyme and capers to the oil. Nestle the garlic cut-side down in the dish and cover tightly with foil.
  2. Roast the garlic for 45-50 minutes, until the bottoms are well browned and the garlic is soft. Set aside to cool for at least 20 minutes (important! the oil is hot!).
  3. To serve: add the olives, if using, and turn the garlic cut side up. Dip your bread in the oil, and scoop out garlic cloves and spread on bread with capers, munch on olives, and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.01 Kcal (1566 kJ)
Calories from fat 377.95 Kcal
% Daily Value*
Total Fat 41.99g 65%
Sodium 30.09mg 1%
Potassium 7.95mg 0%
Total Carbs 0.67g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 0.13g 0%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 832.71 Kcal (3486 kJ)
Calories from fat 841.48 Kcal
% Daily Value*
Total Fat 93.5g 65%
Sodium 66.98mg 1%
Potassium 17.7mg 0%
Total Carbs 1.5g 0%
Sugars 0.04g 0%
Dietary Fiber 0.16g 0%
Protein 0.3g 0%
Vitamin C 1.4mg 1%
Iron 0.1mg 0%
Calcium 8.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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