Garlic Mushrooms With Leeks and Mash Recipe

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Garlic Mushrooms With Leeks and Mash
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Ingredients:

Directions:

  1. Cook the potatoes in boiling salted water until very tender (about 20 mins).
  2. Heat garlic butter in a pan and add mushrooms and a good twist of black pepper. Cook over a high heat for about 5 minutes Remove with a slotted spoon and set aside, keeping warm.
  3. Return the pan to the heat and add the wine and stock boil until reduced by half.
  4. Mix the cornflour with the water and add to the stock along with the cream. Bring to boil and stir until thickened. Add mushrooms and parsley and keep warm.
  5. Melt the plain butter in a pan and gently fry the leek until soft.
  6. Drain the potatoes and mash with the crème fraiche.
  7. Serve the mash and potatoes topped with the leeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1300.64 Kcal (5446 kJ)
Calories from fat 566.5 Kcal
% Daily Value*
Total Fat 62.94g 97%
Cholesterol 129.94mg 43%
Sodium 12866.48mg 536%
Potassium 595.35mg 13%
Total Carbs 131.58g 44%
Sugars 10.06g 40%
Dietary Fiber 8.5g 34%
Protein 46.31g 93%
Vitamin C 10.4mg 17%
Vitamin A 1.4mg 47%
Iron 4.9mg 27%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 156.75 Kcal (656 kJ)
Calories from fat 68.27 Kcal
% Daily Value*
Total Fat 7.59g 97%
Cholesterol 15.66mg 43%
Sodium 1550.62mg 536%
Potassium 71.75mg 13%
Total Carbs 15.86g 44%
Sugars 1.21g 40%
Dietary Fiber 1.02g 34%
Protein 5.58g 93%
Vitamin C 1.3mg 17%
Vitamin A 0.2mg 47%
Iron 0.6mg 27%
Calcium 19.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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