Directions:
- Preheat oven to 180 degrees C.
- Pineapple Layer: Pour the crushed pineapple into saucepan, add cornflour and bring to boil stirring constantly.
- Cook for 1 min then remove from heat.
- Quickly stir in egg yolks and put mix aside to cool.
- Coconut Cream Layer: Heat the milk and sugar in a saucepan over gentle heat until sugar is dissolved.
- Add the cornflour/water mix, stirring constantly until mixture thickens and boils.
- Remove from the heat, then add the shredded coconut, butter/marg.
- And vanilla.
- Set aside to cool.
- Meringue: Whip the egg whites until light and fluffy.
- Gradually add the sugar, beating well with each addition until the sugar is dissolved.
- Assembly: Spoon half the coconut cream mix into the pie shell.
- Add the pineapple mixture, then the remaining coconut cream.
- Top with the meringue mix.
- Bake for 15 minutes or until the meringue is golden and cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.37 Kcal (1969 kJ) | ||
| Calories from fat | 217.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.11g | 37% | |
|---|---|---|---|
| Cholesterol | 45.69mg | 15% | |
| Sodium | 181.4mg | 8% | |
| Potassium | 297.31mg | 6% | |
| Total Carbs | 59.09g | 20% | |
| Sugars | 23.21g | 93% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 87.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 273.03 Kcal (1143 kJ) | ||
| Calories from fat | 125.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 37% | |
|---|---|---|---|
| Cholesterol | 26.52mg | 15% | |
| Sodium | 105.29mg | 8% | |
| Potassium | 172.58mg | 6% | |
| Total Carbs | 34.3g | 20% | |
| Sugars | 13.47g | 93% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 3.97g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 11% | |
| Calcium | 50.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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