Directions:
- Mix all ingredients together and keep tasting until you get the right mix for you.
- The garlic should be strong enough to tingle on the tongue but the cheese should still shine through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.78 Kcal (522 kJ) | ||
| Calories from fat | 61.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 7.51mg | 3% | |
| Sodium | 210.69mg | 9% | |
| Potassium | 587.96mg | 13% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 142mg | 789% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.57 Kcal (275 kJ) | ||
| Calories from fat | 32.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 10% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 3% | |
| Sodium | 110.72mg | 9% | |
| Potassium | 308.98mg | 13% | |
| Total Carbs | 5.9g | 4% | |
| Sugars | 6.63g | 50% | |
| Dietary Fiber | 1.88g | 14% | |
| Protein | 2.51g | 10% | |
| Vitamin C | 4.9mg | 16% | |
| Iron | 74.6mg | 789% | |
| Calcium | 36.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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