Crab Rounds of Legend Recipe

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Crab Rounds of Legend
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Minutes

Ingredients:

Directions:

  1. In a medium bowl, combine mayonnaise, grated onion, cheddar cheese, Tabasco, curry powder and crabmeat. (This can be made one day in advance).
  2. Place mixture on bread rounds and broil until golden brown. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.98 Kcal (180 kJ)
Calories from fat 33.87 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 3.84mg 1%
Sodium 52.17mg 2%
Potassium 7.67mg 0%
Total Carbs 1.39g 0%
Sugars 0.16g 1%
Dietary Fiber 0.1g 0%
Protein 0.88g 2%
Vitamin C 0.1mg 0%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 416.31 Kcal (1743 kJ)
Calories from fat 328.06 Kcal
% Daily Value*
Total Fat 36.45g 6%
Cholesterol 37.17mg 1%
Sodium 505.33mg 2%
Potassium 74.25mg 0%
Total Carbs 13.49g 0%
Sugars 1.54g 1%
Dietary Fiber 0.98g 0%
Protein 8.51g 2%
Vitamin C 1.4mg 0%
Iron 0.2mg 0%
Calcium 150.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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