Garlic Fingers Recipe

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Garlic Fingers
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Gently saute the garlic in 2 tablespoons butter for about 10 minutes until tender but not brown.
  3. Sift flour, baking powder and salt into a mixing bowl.
  4. Cut in 4 T butter until mixture is crumbly like cornmeal.
  5. Add parsley, dill, and milk, stir just until evenly moist.
  6. Pour into well-greased 8 x 8-inch pan.
  7. Spread garlic on top, then cover with cheese.
  8. Bake for 25 to 30 minutes.
  9. Cool slightly and cut into fingers.
  10. For a variation, combine 1 cup of thinly sliced onions in with the garlic before you saute them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.77 Kcal (1582 kJ)
Calories from fat 168.42 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 31.05mg 10%
Sodium 1188.4mg 50%
Potassium 323.59mg 7%
Total Carbs 45.35g 15%
Sugars 1.71g 7%
Dietary Fiber 4.53g 18%
Protein 8.58g 17%
Vitamin C 6.6mg 11%
Vitamin A 0.3mg 8%
Iron 2.9mg 16%
Calcium 287.1mg 29%
Amount Per 100 g
Calories 279.45 Kcal (1170 kJ)
Calories from fat 124.59 Kcal
% Daily Value*
Total Fat 13.84g 29%
Cholesterol 22.97mg 10%
Sodium 879.08mg 50%
Potassium 239.37mg 7%
Total Carbs 33.54g 15%
Sugars 1.27g 7%
Dietary Fiber 3.35g 18%
Protein 6.35g 17%
Vitamin C 4.8mg 11%
Vitamin A 0.2mg 8%
Iron 2.1mg 16%
Calcium 212.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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