Calories in Generic Beetroot

227Calories

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Nutrition Facts Generic Beetroot

Amount Per 709.8 g
Calories 227.14 Kcal (951 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 553.64mg 23%
Potassium 2306.85mg 49%
Total Carbs 42.59g 14%
Sugars 49.69g 199%
Dietary Fiber 14.2g 57%
Protein 14.2g 28%
Vitamin C 34.1mg 57%
Vitamin A 0.4mg 14%
Iron 567.8mg 3155%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 709.8 g
  • Cal: 11.4 %
  • Fat: 0 %
  • Carb: 14.2 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Protein (24.6%)
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