Directions:
- Turn on broiler.
- Place bread in single layer on sheet of foil. (I use toasted oat bread or whole wheat).
- In small saucer or bowl, mix olive oil, margarine, Italian seasoning, garlic, and Parmesan.
- Brush or spoon mixture over each piece of bread.
- Sprinkle lightly with paprika.
- Place 4-6 under broiler.
- ***Watch Closely*** it can quickly go from browned to burnt if you're not paying attention. Cook 2-3 minutes & remove from oven when edges begin to brown.
- Sprinkle lightly with flaked sea salt (I use pink Australian salt, but if you don't have any, a light sprinkling of regular table salt will do).
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.86 Kcal (1180 kJ) | ||
| Calories from fat | 161.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 211.32mg | 9% | |
| Potassium | 128.57mg | 3% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 391.57 Kcal (1639 kJ) | ||
| Calories from fat | 224.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.95g | 28% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 293.57mg | 9% | |
| Potassium | 178.62mg | 3% | |
| Total Carbs | 31.94g | 8% | |
| Sugars | 4.37g | 13% | |
| Dietary Fiber | 5.1g | 15% | |
| Protein | 9.96g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 9% | |
| Calcium | 91.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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