Popcorn Salad Recipe

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Popcorn Salad
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Ingredients:

Directions:

  1. In large bowl, combine the mayo, celery, 1 cup of cheese, water chestnuts, 1/2 cup bacon, carrots and chives; mix well.
  2. Add popcorn; stir to coat.
  3. Spoon into a lettuce-lined bowl top with remaining cheese and bacon serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.77 Kcal (753 kJ)
Calories from fat 142.53 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 23.16mg 8%
Sodium 286.61mg 12%
Potassium 82.37mg 2%
Total Carbs 4.35g 1%
Sugars 0.79g 3%
Dietary Fiber 0.93g 4%
Protein 5.29g 11%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 369.95 Kcal (1549 kJ)
Calories from fat 293.33 Kcal
% Daily Value*
Total Fat 32.59g 24%
Cholesterol 47.66mg 8%
Sodium 589.84mg 12%
Potassium 169.52mg 2%
Total Carbs 8.96g 1%
Sugars 1.63g 3%
Dietary Fiber 1.92g 4%
Protein 10.88g 11%
Vitamin C 1.5mg 1%
Vitamin A 0.1mg 1%
Iron 0.7mg 2%
Calcium 188.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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