Garlic & Horseradish Crusted Steaks Recipe

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Garlic & Horseradish Crusted Steaks
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Ingredients:

Directions:

  1. Whisk the horseradish, mustard, garlic, olive oil and 2 tablespoons pepper in a bowl.
  2. Spread generously over the beef.
  3. Marinate, covered, in the refrigerator for 1 to 2 hours.
  4. Season with kosher salt and additional pepper.
  5. Grill or broil to desired temperature.
  6. Note: It is best never to pierce a steak with a fork when turning as you will lose some of the juices and cause the steak to be less tender.
  7. Also, when grilling, may I suggest grilling an onion at the same time (This trick taught to me by Titanium Chef, her Captain Blue's Grill-Roasted Onions).
  8. Note: To avoid the crust from falling off while grilling I suggest using a flat grill pan (the type with the holes in it). Be sure to spray it with a non-stick spray and let it heat before placing the steak on it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.29 Kcal (901 kJ)
Calories from fat 145.95 Kcal
% Daily Value*
Total Fat 16.22g 25%
Sodium 609.24mg 25%
Potassium 348.29mg 7%
Total Carbs 18.01g 6%
Sugars 5.34g 21%
Dietary Fiber 4.79g 19%
Protein 3.52g 7%
Vitamin C 20.7mg 35%
Iron 1.6mg 9%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 167.58 Kcal (702 kJ)
Calories from fat 113.6 Kcal
% Daily Value*
Total Fat 12.62g 25%
Sodium 474.21mg 25%
Potassium 271.1mg 7%
Total Carbs 14.02g 6%
Sugars 4.16g 21%
Dietary Fiber 3.73g 19%
Protein 2.74g 7%
Vitamin C 16.1mg 35%
Iron 1.3mg 9%
Calcium 87.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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