Directions:
- In a small bowl, stir together garlic, thyme, rosemary, salt, oil, and pepper.
- Rub over roast; let roast stand at room temperature for 30 minutes (or wrap with plastic wrap and refrigerate for up to 8 hours).
- Preheat oven to 375°; line a rimmed baking sheet with foil, and place an ovenproof wire rack on top.
- Bake for 1hour or until a meat thermometer inserted into the thickest portion reads 135° (or desired degree of doneness, for us it's 160°).
- Carefully transfer roast to a carving board or serving platter; let stand for 10 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.95 Kcal (540 kJ) | ||
| Calories from fat | 47.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 58.69mg | 20% | |
| Sodium | 289.97mg | 12% | |
| Potassium | 167.47mg | 4% | |
| Total Carbs | 0.61g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 19.45g | 39% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 216.21 Kcal (905 kJ) | ||
| Calories from fat | 79.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 8% | |
|---|---|---|---|
| Cholesterol | 98.4mg | 20% | |
| Sodium | 486.2mg | 12% | |
| Potassium | 280.8mg | 4% | |
| Total Carbs | 1.02g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 32.61g | 39% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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