Directions:
- Pour olive oil into a 12-inch frying pan or 14-inch wok over medium-high heat. Add green beans and stir often until tender-crisp and lightly browned, 10 to 12 minutes. Add garlic and stir just until fragrant, 1 minute.
- Add wine, lime juice, and salt and pepper to taste; stir until liquid boils, 1 minute. Pour into a serving dish and sprinkle with Manchego cheese. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.89 Kcal (561 kJ) | ||
| Calories from fat | 76.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 16.96mg | 6% | |
| Sodium | 102.84mg | 4% | |
| Potassium | 220.62mg | 5% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 212.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 106.46 Kcal (446 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 13% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 6% | |
| Sodium | 81.77mg | 4% | |
| Potassium | 175.42mg | 5% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 2.34g | 12% | |
| Dietary Fiber | 2.23g | 11% | |
| Protein | 4.81g | 12% | |
| Vitamin C | 11.2mg | 23% | |
| Iron | 0.8mg | 6% | |
| Calcium | 169.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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