Braised Rabbit, Italian-Style Recipe

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Braised Rabbit, Italian-Style
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Ingredients:

Directions:

  1. Rinse the rabbit pieces in cold water and pat dry.
  2. In a deep wide skillet with a lid, put the oil, celery, garlic, and the rabbit in a single layer. Cover and simmer over low heat for about 2 hours. Turn the meat once or twice. If some of the ingredients begin to scorch, add a little water.
  3. After 2 hours, the rabbit may have thrown off a lot of liquid. Uncover the pan, turn the heat up to medium, and cook until the liquid has evaporated, turning the meat from time to time.
  4. Add the wine, rosemary, salt and pepper. Simmer, uncovered, until the wine has evaporated.
  5. Dissolve the bouillon cube, tomato paste, and sugar in the warm water. Pour it over the rabbit, and cook gently for another 12 to 15 minutes, basting and turning the rabbit two or three times.
  6. Serve immediately, accompanied by polenta if desired.
  7. (The dish may be prepared entirely ahead of time. Reheat gently with 2 to 3 tablespoons of water over low heat, covered, turning the meat occasionally.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.56 Kcal (1556 kJ)
Calories from fat 125.65 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 183.79mg 61%
Sodium 903.51mg 38%
Potassium 946.15mg 20%
Total Carbs 2.62g 1%
Sugars 1.18g 5%
Dietary Fiber 0.33g 1%
Protein 50.29g 101%
Vitamin C 1.5mg 2%
Iron 7mg 39%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 121.86 Kcal (510 kJ)
Calories from fat 41.21 Kcal
% Daily Value*
Total Fat 4.58g 21%
Cholesterol 60.27mg 61%
Sodium 296.32mg 38%
Potassium 310.3mg 20%
Total Carbs 0.86g 1%
Sugars 0.39g 5%
Dietary Fiber 0.11g 1%
Protein 16.49g 101%
Vitamin C 0.5mg 2%
Iron 2.3mg 39%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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