Garlic Garlic Mashed Potatoes Recipe

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Garlic Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Boil potatoes until tender; drain. Return to warm pot; add remaining ingredients and mash. Makes 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.8 Kcal (757 kJ)
Calories from fat 54.04 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 16.93mg 6%
Sodium 123.18mg 5%
Potassium 496.92mg 11%
Total Carbs 28.57g 10%
Sugars 6.97g 28%
Dietary Fiber 3.96g 16%
Protein 3.86g 8%
Vitamin C 3.3mg 6%
Vitamin A 1.4mg 45%
Iron 1.4mg 8%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 104.17 Kcal (436 kJ)
Calories from fat 31.14 Kcal
% Daily Value*
Total Fat 3.46g 9%
Cholesterol 9.76mg 6%
Sodium 70.97mg 5%
Potassium 286.31mg 11%
Total Carbs 16.46g 10%
Sugars 4.02g 28%
Dietary Fiber 2.28g 16%
Protein 2.22g 8%
Vitamin C 1.9mg 6%
Vitamin A 0.8mg 45%
Iron 0.8mg 8%
Calcium 49.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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