Garlic Feta Spread Recipe

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Garlic Feta Spread
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Ingredients:

Directions:

  1. In a food processor, combine the first seven ingredients; cover and process until smooth. Transfer to a small bowl; stir in feta cheese. Serve with vegetables and/or crackers. Yield: 1-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.33 Kcal (232 kJ)
Calories from fat 35.55 Kcal
% Daily Value*
Total Fat 3.95g 6%
Cholesterol 15.43mg 5%
Sodium 224.14mg 9%
Potassium 38.62mg 1%
Total Carbs 2.68g 1%
Sugars 1.81g 7%
Dietary Fiber 0.18g 1%
Protein 2.31g 5%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 191.49 Kcal (802 kJ)
Calories from fat 123.01 Kcal
% Daily Value*
Total Fat 13.67g 6%
Cholesterol 53.41mg 5%
Sodium 775.67mg 9%
Potassium 133.66mg 1%
Total Carbs 9.26g 1%
Sugars 6.25g 7%
Dietary Fiber 0.64g 1%
Protein 7.99g 5%
Vitamin C 0.6mg 0%
Iron 0.5mg 1%
Calcium 237mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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