Adobo Marinade Recipe

Posted by
Rate It!
Adobo Marinade
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together and use on meats, chicken, tempeh, or fish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.59 Kcal (739 kJ)
Calories from fat 128.41 Kcal
% Daily Value*
Total Fat 14.27g 22%
Sodium 589.2mg 25%
Potassium 208.57mg 4%
Total Carbs 10.92g 4%
Sugars 4.22g 17%
Dietary Fiber 0.79g 3%
Protein 1.11g 2%
Vitamin C 35.9mg 60%
Iron 1.2mg 7%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 120.08 Kcal (503 kJ)
Calories from fat 87.32 Kcal
% Daily Value*
Total Fat 9.7g 22%
Sodium 400.65mg 25%
Potassium 141.83mg 4%
Total Carbs 7.43g 4%
Sugars 2.87g 17%
Dietary Fiber 0.54g 3%
Protein 0.75g 2%
Vitamin C 24.4mg 60%
Iron 0.8mg 7%
Calcium 36.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top